I'm a doctor — here are 4 ways to avoid getting sick from germs

I’m a doctor — here are 4 ways to avoid getting sick from germs

These attacks against germs have gone viral. NYC board-certified dermatologist Charles Puza, who studied at Harvard and Duke universities, is sharing four tips for getting sick less often. To avoid germs, Puza recommends wiping the tops of aluminum cans before drinking from them, ditching lemon wedges in drinks at restaurants, not touching doorknobs and disinfecting […]

Celebrity favorite JSC Spain is one of the best wellness clinics in the world

Celebrity favorite JSC Spain is one of the best wellness clinics in the world

A 500-calorie dinner accompanied by a glass of apple cider vinegar turns into a festive feast when served on a hilltop terrace overlooking the sparkling Mediterranean bay of Altea. Such is the magic of SHA Spain, the award-winning wellness clinic so glamorous that diet meals, ice baths and body fat scans feel like a treat. […]